When Wellness Becomes the Spotlight: The Smith Family’s Inspiring Health Journey on Red Table Talk

The Smiths Put Health in the Spotlight
On Red Table Talk, Jada Pinkett Smith shared her first colonoscopy with mom Adrienne and son Jaden—turning a private moment into a public lesson on self-care. She opened up about years of gut struggles, how diet changes restored her energy, and why preventive screenings save lives. With three generations talking honestly, the episode broke stigma and inspired viewers to take their own health seriously.

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