Amber Rachdi’s journey on My 600-lb Life is one of the most unforgettable in the show’s history. When she first appeared on Season 3 in 2015, she was just 23 years old and weighed nearly 660 pounds. But behind the weight was a young woman desperate to reclaim her health, confidence, and future.

Amber had struggled with her weight since childhood, and by adulthood, it had taken over every part of her life — mentally, physically, and emotionally. Feeling stuck and overwhelmed, she turned to renowned bariatric surgeon Dr. Younan Nowzaradan, taking the first brave step toward lasting change.

The transformation wasn’t easy. Amber had to overcome severe anxiety, a toxic relationship, and deep-rooted habits. But her grit paid off — she dropped 17 pounds to qualify for surgery, and after gastric bypass, she stayed committed. By the end of her journey on the show, Amber had lost an incredible 377 pounds.

Her stunning transformation not only changed her appearance — it gave her a new lease on life.

Today, Amber is thriving. She’s stepped into the role of influencer, inspiring hundreds of thousands on Instagram with her honesty, humor, and encouragement. Though she doesn’t post as often, her message is clear: recovery, self-love, and change are possible.

Amber’s story proves that strength isn’t about where you start — it’s about having the courage to keep going.