Tammy Slaton, one of the stars of TLC’s 1000-Lb. Sisters, is proudly showing off her dramatic transformation after losing a staggering 440 pounds. In a recent photo shared online, Tammy posed in a navy blue swimsuit alongside her friend, psychic medium Haley Michelle, giving fans a glimpse of her new look—and her new life.

At one point, Tammy weighed 725 pounds. But after undergoing bariatric surgery in July 2022 and committing to a healthier lifestyle, she now weighs around 285 pounds. For Tammy, the biggest victory isn’t just the number on the scale—it’s regaining her independence and improving her quality of life.

While the response to her progress has been overwhelmingly positive, her post also attracted a few odd and inappropriate comments. Still, Tammy is staying focused. She’s not letting distractions take away from how far she’s come.

“I want people to know they’re not alone,” Tammy said. “If I can do this, they can too.” She’s been open about the highs and lows of her journey in hopes of encouraging others who are struggling with their health.

Her doctor, Dr. Eric Smith from the Kentucky Bariatric Institute, praised her for not only the weight loss but for embracing a healthier, happier lifestyle. “What I’m most proud of,” he said, “are the life goals she’s achieving—she’s truly thriving now.”

Tammy’s story continues to inspire fans across the country, proving that change is possible with determination, support, and a little faith in yourself.